Improving your moves

Natasha is an Adapted Movement Specialist and coach, focused on soccer specific training and injury prevention. An FA qualified coach, fully insured through United Soccer Coaches.  

Natasha's educational background is in P.E.  with a Masters in Kinesiology, and a  Graduate Certificate in Teaching  and Learning.

As a kinesiologist, specializing in adapted movement, I have created individualized and group plans to help players  reach their goals, while having fun. I utilize an ecological dynamics approach to training which emphasizes learning through exploration and adaptation. Plans include  Mobility programs for Injury Prevention, SAQ (Speed, Agility, and Quickness),  skill acquisition, athlete development  and my patented Pilates based SoccerFlow program. I will work with you to keep you on track and motivated to reach your goals. My experience includes pre-school, K12, college, and older adult, and I am also an Academy coach for Sporting Arkansas Soccer Club, and volunteer with Bentonville High School Women's Soccer.
 

I understand that adapting new fitness habits, and learning new techniques can be difficult. My  goal is to change your view on fitness and movement, so that it becomes a part of who you are and your soccer training, and most importantly fun for all ages and abilities.

 "Don't wish for it, work for it!"